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Description
The first and foremost of the virgin coconut oil benefits is that it helps you prepare anti bodies and therefore improves your immunity system. It has antibacterial, antifungal properties and also anti inflammatory properties.Virgin coconut oil when taken in proper dosages can help in getting rid of irritable bowel syndromes. It also helps in improving digestion.Virgin coconut oil has high saturated fatty acids but these are not “Bad” for the body. In fact it can lessen the bad cholesterol level and save you from heart diseases and lessen the risk of heart attacks.